Looking for Anthony Bourdain quotes? You’ve come to the right place.
Anthony Bourdain never set out to become a philosopher. He cooked, he traveled, he wrote, and he observed the world with a raw clarity most of us only glimpse in passing. Yet somewhere between slurping noodles in Hanoi and scribbling his thoughts on cocktail napkins in Manhattan, Bourdain became a voice of piercing honesty, dark humor, and unexpected wisdom.
Bourdain’s words, like his journeys, were never sanitized or sugarcoated. They were real, sometimes uncomfortable, always human.
This collection of the best Anthony Bourdain quotes is more than a tribute to the man, it’s a reflection of how deeply he understood storytelling, connection, and contradiction. Whether you’re a writer chasing meaning, a reader hungry for truth, or simply someone navigating life’s messier corners, you’ll find something here that stays with you, like the lingering heat of a good meal.
So pour a stiff drink, pull up a seat, and let Bourdain remind you why honesty matters, why doubt is useful, and why the best stories are the ones without a script.
Anthony Bourdain quotes about life
“Perhaps wisdom. . . is realizing how small I am, and unwise, and how far I have yet to go.”
“Without new ideas, success can become stale.”
“What are our expectations? Which of the things we desire are within reach? If not now, when? And will there be some left for me?”
“Give the people you work with or deal with or have relationships with the respect to show up at the time you said you were going to. And by that I mean, every day, always and forever. Always be on time.”
“I have a tattoo on my arm, that says, in ancient Greek, ‘I am certain of nothing.’ I think that’s a good operating principle.”
“Luck is not a business model.”
“But I’m simply not going to deceive anybody about the life as I’ve seen it. It’s all here: the good, the bad and the ugly.”
“I don’t have to agree with you to like you or respect you.”
“If you’re a writer, particularly if you’re a writer or a storyteller of any kind, there is something already kind of monstrously wrong with you.”
“If I believe in anything, it is doubt. The root cause of all life’s problems is looking for a simple f—ing answer.”
“I am not afraid to look like an idiot.”
“There is no Final Resting Place of the Mind.”
“I’m through being cool. Or, more accurately, I’m through entertaining the notion that anybody could even consider the possibility of coolness emanating from or residing anywhere near me.”
“Skills can be taught. Character you either have or you don’t have.”
“Your body is not a temple, it’s an amusement park. Enjoy the ride.”
“Maybe that’s enlightenment enough: to know that there is no final resting place of the mind; no moment of smug clarity. Perhaps wisdom…is realizing how small I am, and unwise, and how far I have yet to go.”
“When I die, I will decidedly not be regretting missed opportunities for a good time. My regrets will be more along the lines of a sad list of people hurt, people let down, assets wasted and advantages squandered.”
Anthony Bourdain travel quotes
“If I’m an advocate for anything, it’s to move. As far as you can, as much as you can. Across the ocean, or simply across the river. The extent to which you can walk in someone else’s shoes or at least eat their food, it’s a plus for everybody. Open your mind, get up off the couch, move.”
“Travel is about the gorgeous feeling of teetering in the unknown.”
“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.”
“It’s an irritating reality that many places and events defy description. Angkor Wat and Machu Picchu, for instance, seem to demand silence, like a love affair you can never talk about. For a while after, you fumble for words, trying vainly to assemble a private narrative, an explanation, a comfortable way to frame where you’ve been and what’s happened. In the end, you’re just happy you were there — with your eyes open — and lived to see it.”
“It seems that the more places I see and experience, the bigger I realize the world to be. The more I become aware of, the more I realize how relatively little I know of it, how many places I have still to go, how much more there is to learn.”
“Travel changes you. As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life — and travel — leaves marks on you.”
“The journey is part of the experience — an expression of the seriousness of one’s intent. One doesn’t take the A train to Mecca.”
“If you’re twenty-two, physically fit, hungry to learn and be better, I urge you to travel – as far and as widely as possible. Sleep on floors if you have to. Find out how other people live and eat and cook. Learn from them — wherever you go.”
“I’m a big believer in winging it. I’m a big believer that you’re never going to find perfect city travel experience or the perfect meal without a constant willingness to experience a bad one. Letting the happy accident happen is what a lot of vacation itineraries miss, I think, and I’m always trying to push people to allow those things to happen rather than stick to some rigid itinerary.”
“Do we really want to travel in hermetically sealed popemobiles through the rural provinces of France, Mexico and the Far East, eating only in Hard Rock Cafes and McDonald’s? Or do we want to eat without fear, tearing into the local stew, the humble taqueria’s mystery meat, the sincerely offered gift of a lightly grilled fish head?”
“Drink heavily with locals whenever possible.”
“Nothing unexpected or wonderful is likely to happen if you have an itinerary in Paris filled with the Louvre and the Eiffel Tower.”
“Plans should be ephemeral, so be prepared to move away from them.”
Anthony Bourdain quotes about food
“Food is everything we are. It’s an extension of nationalist feeling, ethnic feeling, your personal history, your province, your region, your tribe, your grandma. It’s inseparable from those from the get-go.”
“Meals make the society, hold the fabric together in lots of ways that were charming and interesting and intoxicating to me. The perfect meal, or the best meals, occur in a context that frequently has very little to do with the food itself.”
“For me, the cooking life has been a long love affair, with moments both sublime and ridiculous.”
“You have to be romantic to invest yourself, your money, and your time in cheese.”
“Generally speaking, the good stuff comes in on Tuesday: the seafood is fresh, the supply of prepared food is new, and the chef, presumably, is relaxed after his day off.”
“You can dress brunch up with all the focaccia, smoked salmon, and caviar in the world, but it’s still breakfast.”
“Garlic is divine. Avoid at all costs that vile spew you see rotting in oil in screwtop jars. Too lazy to peel fresh? You don’t deserve to eat garlic.”
“I think food, culture, people and landscape are all absolutely inseparable.”
“The mishandling of food and equipment with panache was always admired; to some extent, this remains true to this day.”
“I learned a long time ago that trying to micromanage the perfect vacation is always a disaster. That leads to terrible times.”
“I’ve long believed that good food, good eating, is all about risk. Whether we’re talking about unpasteurized Stilton, raw oysters or working for organized crime ‘associates,’ food, for me, has always been an adventure”
“You learn a lot about someone when you share a meal together.”
“Barbecue may not be the road to world peace, but it’s a start.”
“I, personally, think there is a real danger of taking food too seriously. Food should be part of the bigger picture.”
“Good food is very often, even most often, simple food.”
“An egg in anything makes it better.”
“But I do think the idea that basic cooking skills are a virtue, that the ability to feed yourself and a few others with proficiency should be taught to every young man and woman as a fundamental skill, should become as vital to growing up as learning to wipe one’s own ass, cross the street by oneself, or be trusted with money.”
“The way you make an omelet reveals your character.”
“An ounce of sauce covers a multitude of sins.”
“Vegetarians, and their Hezbollah-like splinter faction, the vegans … are the enemy of everything good and decent in the human spirit.”
Life is fleeting – words last forever
If you’re looking for more Anthony Bourdain quotes, why not read his books? Kitchen Confidential, Medium Raw, and A Cook’s Tour are all great places to start.
Anthony Bourdain didn’t write to impress, he wrote to reveal. He peeled back layers, poked at discomfort, and chased the kind of honesty that leaves a mark. His legacy isn’t just in the meals he ate or the cities he explored, but in the stories he told – unflinching, imperfect, and deeply human.
If you’re a writer, let these Anthony Bourdain quotes do more than inspire, let them provoke you. Write the story only you can tell. Write about what you’ve seen, what you’ve survived, what you still don’t understand. Be curious. Be bold. Be real.
Because like Bourdain showed us, the world doesn’t need polished fiction as much as it needs your truth, served straight up – no garnish.
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